價格：免費
更新日期：2017-12-06
檔案大小：22.2 MB
目前版本：1.1.0
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Greasing the groove is a method of strength training where you do low reps of an exercise many times throughout the day. Whether you’re going to the gym everyday or you haven’t been off the couch in weeks, Grease can help make you stronger.
Record workouts! Quick and easy set tracking:
* Add a new set to your day with one tap (my favourite feature!)
* Edit and delete all information associated with each set
* Create a default goal so you don’t have to input your movements and reps every day
Earn achievements! Achievements can be rewarded for:
* Consecutive goal met streaks
* Number of sets performed in a day
* Number of workouts performed each set
* Number of goals met
Awesome insights! Your user profile will show you your:
* Current goal met streak
* Total number of workouts
* Total number of reps you’ve performed of every movement
支援平台：iPhone, iPad